Flat feet, or pes planus, occur when a child’s arches do not develop properly, causing the entire sole of the foot to touch the ground. This condition can arise from genetic factors or be due to weak foot muscles. In some cases, flat feet are part of normal development, especially in infants whose arches have not yet formed. Symptoms of flat feet in children may include discomfort or pain in the feet, ankles, or legs, particularly after physical activity. Children may also exhibit difficulty in walking or running, and you might notice them having a waddling gait. If your child has pain and discomfort from having flat feet, it is suggested that you consult a podiatrist who can offer effective relief methods.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Quad Cities Foot and Ankle Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
- Make sure their shoes fit properly
- Look for any signs of in-toeing or out-toeing
- Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
- Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
- Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
- Cut toenails straight across to avoid ingrown toenails
- Keep your child’s foot clean and dry
- Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our offices located in Bettendorf, and DeWitt, IA and Rock Island, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
